OG CALIFORNIA BROWN JASMINE RICE vs RICE

Nutrition comparison per 100 g serving

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OG CALIFORNIA BROWN JASMINE RICE wins in 4 out of 12 nutrient categories

OG CALIFORNIA BROWN JASMINE RICE: 4 vs RICE: 2 (6 ties)

Overview

Nutrient	OG CALIFORNIA BROWN JASMINE RICE	RICE	Winner
Calories	356 cal	333 cal
Protein	8.9 g	6.7 g
Carbs	73.3 g	77.8 g
Fat	3.3 g	3.3 g	Tie
Fiber	4.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	OG CALIFORNIA BROWN JASMINE RICE	RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OG CALIFORNIA BROWN JASMINE RICE	RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	1.6 MG
Potassium, K	244 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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