OG ALFREDO RISOTTO vs LONG GRAIN RICE
Nutrition comparison per 100 g serving
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OG ALFREDO RISOTTO wins in 7 out of 11 nutrient categories
OG ALFREDO RISOTTO: 7
vs
LONG GRAIN RICE: 2
(2 ties)
Overview
| Nutrient | OG ALFREDO RISOTTO | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 355 cal | 356 cal | |
| Protein | 11.3 g | 6.7 g | |
| Carbs | 75.8 g | 80 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OG ALFREDO RISOTTO | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OG ALFREDO RISOTTO | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 887 MG | 0 MG |