OCTOPUS IN VEGETABLE OIL vs PEELED TINY SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PEELED TINY SHRIMP wins in 4 out of 10 nutrient categories

OCTOPUS IN VEGETABLE OIL: 1 vs PEELED TINY SHRIMP: 4 (5 ties)

Overview

Nutrient	OCTOPUS IN VEGETABLE OIL	PEELED TINY SHRIMP	Winner
Calories	164 cal	73 cal
Protein	23.6 g	16.4 g
Carbs	0 g	0 g	Tie
Fat	7.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCTOPUS IN VEGETABLE OIL	PEELED TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OCTOPUS IN VEGETABLE OIL	PEELED TINY SHRIMP	Winner
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	549 MG	582 MG

Ad 728x90