OCTOMAR vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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OCTOMAR wins in 5 out of 10 nutrient categories

OCTOMAR: 5 vs COOKED SHRIMP: 2 (3 ties)

Overview

Nutrient	OCTOMAR	COOKED SHRIMP	Winner
Calories	118 cal	94 cal
Protein	24.7 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCTOMAR	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	OCTOMAR	COOKED SHRIMP
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	294 MG	224 MG

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