O'CHRISTMAS TREE COOKIES vs PINEAPPLE FILLED COOKIES
Nutrition comparison per 100 g serving
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PINEAPPLE FILLED COOKIES wins in 8 out of 15 nutrient categories
O'CHRISTMAS TREE COOKIES: 4
vs
PINEAPPLE FILLED COOKIES: 8
(3 ties)
Overview
| Nutrient | O'CHRISTMAS TREE COOKIES | PINEAPPLE FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 441 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 63.3 g | 64.7 g | |
| Fat | 20 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O'CHRISTMAS TREE COOKIES | PINEAPPLE FILLED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O'CHRISTMAS TREE COOKIES | PINEAPPLE FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 8.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 220 MG | 147 MG | |
| Zinc, Zn | 0 MG | 5.9 MG |