OCEAN WAVE vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 10 nutrient categories

OCEAN WAVE: 2 vs RAW SHRIMP: 7 (1 ties)

Overview

Nutrient	OCEAN WAVE	RAW SHRIMP	Winner
Calories	235 cal	88 cal
Protein	12.9 g	17.7 g
Carbs	25.9 g	0.9 g
Fat	8.2 g	1.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OCEAN WAVE	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	2.1 MG

Mineral	OCEAN WAVE	RAW SHRIMP
Calcium, Ca	24 MG	53 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	494 MG	221 MG

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