OCEAN WAVE vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories

OCEAN WAVE: 4 vs WHITE SHRIMP: 5 (1 ties)

Overview

Nutrient	OCEAN WAVE	WHITE SHRIMP	Winner
Calories	235 cal	60 cal
Protein	12.9 g	13 g
Carbs	25.9 g	0 g
Fat	8.2 g	1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OCEAN WAVE	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	OCEAN WAVE	WHITE SHRIMP
Calcium, Ca	24 MG	60 MG
Iron, Fe	1.7 MG	0.4 MG
Sodium, Na	494 MG	450 MG

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