OCEAN SPRAY vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 1 out of 9 nutrient categories
OCEAN SPRAY: 0
vs
FRUIT PUNCH: 1
(8 ties)
Overview
| Nutrient | OCEAN SPRAY | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | FRUIT PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 4 MG | 4 MG | Tie |
| Sodium, Na | 4 MG | 12 MG |