OCEAN SPRAY vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 13 nutrient categories

OCEAN SPRAY: 4 vs 100% JUICE: 5 (4 ties)

Overview

Nutrient	OCEAN SPRAY	100% JUICE	Winner
Calories	46 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPRAY	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	16.9 MG

Mineral	OCEAN SPRAY	100% JUICE
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	2 MG
Phosphorus, P	0 MG	6 MG
Potassium, K	42 MG	83 MG
Sodium, Na	12 MG	8 MG

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