OCEAN SPRAY vs RUBY RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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RUBY RED GRAPEFRUIT JUICE wins in 4 out of 9 nutrient categories

OCEAN SPRAY: 1 vs RUBY RED GRAPEFRUIT JUICE: 4 (4 ties)

Overview

Nutrient	OCEAN SPRAY	RUBY RED GRAPEFRUIT JUICE	Winner
Calories	50 cal	38 cal
Protein	0 g	0.4 g
Carbs	12.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPRAY	RUBY RED GRAPEFRUIT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	OCEAN SPRAY	RUBY RED GRAPEFRUIT JUICE	Winner
Potassium, K	6 MG	125 MG
Sodium, Na	33 MG	0 MG

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