OCEAN SPRAY vs FRUIT & VEGETABLE SMOOTHIE BLEND

Nutrition comparison per 100 g serving

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FRUIT & VEGETABLE SMOOTHIE BLEND wins in 6 out of 11 nutrient categories

OCEAN SPRAY: 3 vs FRUIT & VEGETABLE SMOOTHIE BLEND: 6 (2 ties)

Overview

Nutrient	OCEAN SPRAY	FRUIT & VEGETABLE SMOOTHIE BLEND	Winner
Calories	46 cal	38 cal
Protein	0 g	0.9 g
Carbs	11.7 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPRAY	FRUIT & VEGETABLE SMOOTHIE BLEND	Winner
Vitamin C, total ascorbic acid	25 MG	22.9 MG

Mineral	OCEAN SPRAY	FRUIT & VEGETABLE SMOOTHIE BLEND
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	10 MG	0 MG
Sodium, Na	29 MG	25 MG

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