OCEAN SPRAY vs PINEAPPLE WATERMELON WATER

Nutrition comparison per 100 g serving

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PINEAPPLE WATERMELON WATER wins in 3 out of 11 nutrient categories

OCEAN SPRAY: 1 vs PINEAPPLE WATERMELON WATER: 3 (7 ties)

Overview

Nutrient	OCEAN SPRAY	PINEAPPLE WATERMELON WATER	Winner
Calories	46 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPRAY	PINEAPPLE WATERMELON WATER	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	OCEAN SPRAY	PINEAPPLE WATERMELON WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	12 MG	22 MG
Sodium, Na	12 MG	12 MG	Tie

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