OCEAN SPRAY vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 2 out of 10 nutrient categories

OCEAN SPRAY: 1 vs ORIGINAL APPLESAUCE: 2 (7 ties)

Overview

Nutrient	OCEAN SPRAY	ORIGINAL APPLESAUCE	Winner
Calories	250 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	25 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPRAY	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OCEAN SPRAY	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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