OCEAN SPRAY vs VEGETABLE & FRUIT JUICE DRINK

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT JUICE DRINK wins in 6 out of 13 nutrient categories

OCEAN SPRAY: 4 vs VEGETABLE & FRUIT JUICE DRINK: 6 (3 ties)

Overview

Nutrient	OCEAN SPRAY	VEGETABLE & FRUIT JUICE DRINK	Winner
Calories	46 cal	13 cal
Protein	0 g	0.4 g
Carbs	11.7 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPRAY	VEGETABLE & FRUIT JUICE DRINK	Winner
Vitamin C, total ascorbic acid	25 MG	5.1 MG

Mineral	OCEAN SPRAY	VEGETABLE & FRUIT JUICE DRINK
Calcium, Ca	8 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	8 MG	27 MG

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