OCEAN SPECIALTIES PROZER SHRIMP vs EZ PEEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OCEAN SPECIALTIES PROZER SHRIMP: 4
vs
EZ PEEL: 4
(3 ties)
Overview
| Nutrient | OCEAN SPECIALTIES PROZER SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calories | 49 cal | 80 cal | |
| Protein | 11.5 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPECIALTIES PROZER SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN SPECIALTIES PROZER SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 168 MG | 274 MG |