OCEAN SPARKLE vs WILD ALASKA POLLOCK

Nutrition comparison per 100 g serving

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WILD ALASKA POLLOCK wins in 4 out of 10 nutrient categories

OCEAN SPARKLE: 1 vs WILD ALASKA POLLOCK: 4 (5 ties)

Overview

Nutrient	OCEAN SPARKLE	WILD ALASKA POLLOCK	Winner
Calories	88 cal	84 cal
Protein	18.6 g	17.7 g
Carbs	0.9 g	0 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCEAN SPARKLE	WILD ALASKA POLLOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OCEAN SPARKLE	WILD ALASKA POLLOCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	44 MG	100 MG

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