OCEAN BLUE LEMONADE vs PUNCH SODA
Nutrition comparison per 100 g serving
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OCEAN BLUE LEMONADE wins in 5 out of 11 nutrient categories
OCEAN BLUE LEMONADE: 5
vs
PUNCH SODA: 1
(5 ties)
Overview
| Nutrient | OCEAN BLUE LEMONADE | PUNCH SODA | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN BLUE LEMONADE | PUNCH SODA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OCEAN BLUE LEMONADE | PUNCH SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 3 MG | 14 MG |