OCEAN BLUE LEMONADE vs ROOT BEER SODA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OCEAN BLUE LEMONADE: 2
vs
ROOT BEER SODA: 2
(7 ties)
Overview
| Nutrient | OCEAN BLUE LEMONADE | ROOT BEER SODA | Winner |
|---|---|---|---|
| Calories | 51 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN BLUE LEMONADE | ROOT BEER SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN BLUE LEMONADE | ROOT BEER SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 8 MG | 0 MG |