OC SALSA RICA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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OC SALSA RICA wins in 5 out of 10 nutrient categories

OC SALSA RICA: 5 vs MEDIUM SALSA: 2 (3 ties)

Overview

Nutrient	OC SALSA RICA	MEDIUM SALSA	Winner
Calories	333 cal	33 cal
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OC SALSA RICA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	OC SALSA RICA	MEDIUM SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	833 MG	567 MG

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