OBLEAS WAFTER WITH GOAT'S MILK CANDY vs LICORICE BITES
Nutrition comparison per 100 g serving
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OBLEAS WAFTER WITH GOAT'S MILK CANDY wins in 5 out of 10 nutrient categories
OBLEAS WAFTER WITH GOAT'S MILK CANDY: 5
vs
LICORICE BITES: 3
(2 ties)
Overview
| Nutrient | OBLEAS WAFTER WITH GOAT'S MILK CANDY | LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 370 cal | 343 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 70 g | 77.1 g | |
| Fat | 6 g | 2.9 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OBLEAS WAFTER WITH GOAT'S MILK CANDY | LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 505 MG | 0 MG | |
| Sodium, Na | 118 MG | 29 MG |