OAXACA MELTING CHEESE vs BLUE CHEESE

Nutrition comparison per 100 g serving

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OAXACA MELTING CHEESE wins in 2 out of 10 nutrient categories

OAXACA MELTING CHEESE: 2 vs BLUE CHEESE: 1 (7 ties)

Overview

Nutrient	OAXACA MELTING CHEESE	BLUE CHEESE	Winner
Calories	321 cal	357 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OAXACA MELTING CHEESE	BLUE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OAXACA MELTING CHEESE	BLUE CHEESE	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,357 MG

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