OATS & GRAIN vs STRAWBERRY CEREAL
Nutrition comparison per 100 g serving
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OATS & GRAIN wins in 6 out of 10 nutrient categories
OATS & GRAIN: 6
vs
STRAWBERRY CEREAL: 3
(1 ties)
Overview
| Nutrient | OATS & GRAIN | STRAWBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 418 cal | 0 cal | |
| Protein | 7.3 g | 7.0 g | |
| Carbs | 80 g | 0 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & GRAIN | STRAWBERRY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG |
Minerals
| Mineral | OATS & GRAIN | STRAWBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 155 MG | 0 MG |