OATNUT WHOLE GRAINS BREAD vs SUNBEAM

Nutrition comparison per 100 g serving

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OATNUT WHOLE GRAINS BREAD wins in 6 out of 14 nutrient categories

OATNUT WHOLE GRAINS BREAD: 6 vs SUNBEAM: 5 (3 ties)

Overview

Nutrient	OATNUT WHOLE GRAINS BREAD	SUNBEAM	Winner
Calories	279 cal	269 cal
Protein	23.3 g	7.7 g
Carbs	48.8 g	53.9 g
Fat	5.8 g	3.9 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUNBEAM	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OATNUT WHOLE GRAINS BREAD	SUNBEAM
Calcium, Ca	116 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	186 MG	0 MG
Sodium, Na	953 MG	538 MG

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