OATNUT SMALL SLICE vs CARB SMART LONG ROLL
Nutrition comparison per 100 g serving
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CARB SMART LONG ROLL wins in 8 out of 14 nutrient categories
OATNUT SMALL SLICE: 3
vs
CARB SMART LONG ROLL: 8
(3 ties)
Overview
| Nutrient | OATNUT SMALL SLICE | CARB SMART LONG ROLL | Winner |
|---|---|---|---|
| Calories | 0 cal | 160 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 48 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATNUT SMALL SLICE | CARB SMART LONG ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATNUT SMALL SLICE | CARB SMART LONG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 400 MG |