OATNUT SMALL SLICE BREAD vs SESAME BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
OATNUT SMALL SLICE BREAD wins in 8 out of 10 nutrient categories
OATNUT SMALL SLICE BREAD: 8
vs
SESAME BREADSTICKS: 1
(1 ties)
Overview
| Nutrient | OATNUT SMALL SLICE BREAD | SESAME BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 5.4 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATNUT SMALL SLICE BREAD | SESAME BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,200 MG |