OATNUT BREAD vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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OATNUT BREAD wins in 8 out of 10 nutrient categories
OATNUT BREAD: 8
vs
BRIOCHE ROLLS: 1
(1 ties)
Overview
| Nutrient | OATNUT BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 48.8 g | 51.1 g | |
| Fat | 5.8 g | 13.3 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATNUT BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 349 MG | 356 MG |