OATNUT BREAD vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ENRICHED BUNS wins in 8 out of 13 nutrient categories
OATNUT BREAD: 3
vs
HOT DOG ENRICHED BUNS: 8
(2 ties)
Overview
| Nutrient | OATNUT BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 256 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATNUT BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATNUT BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 235 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 184 MG | 84 MG | |
| Sodium, Na | 355 MG | 465 MG |