OATNUT BREAD vs DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS
Nutrition comparison per 100 g serving
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OATNUT BREAD wins in 5 out of 10 nutrient categories
OATNUT BREAD: 5
vs
DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS: 4
(1 ties)
Overview
| Nutrient | OATNUT BREAD | DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 9.3 g | 10.6 g | |
| Carbs | 48.8 g | 43.5 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATNUT BREAD | DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 176 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 186 MG | 82 MG | |
| Sodium, Na | 349 MG | 541 MG |