OATMEAL SQUARE vs DARK CHOCOLATE GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL SQUARE wins in 8 out of 10 nutrient categories
OATMEAL SQUARE: 8
vs
DARK CHOCOLATE GRANOLA BARS: 0
(2 ties)
Overview
| Nutrient | OATMEAL SQUARE | DARK CHOCOLATE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 384 cal | |
| Protein | 12 g | 4 g | |
| Carbs | 60 g | 64 g | |
| Fat | 12 g | 12 g | Tie |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SQUARE | DARK CHOCOLATE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OATMEAL SQUARE | DARK CHOCOLATE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 230 MG | 96 MG |