OATMEAL + SPROUTED QUINOA vs ADDICTION GRANOLA
Nutrition comparison per 100 g serving
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ADDICTION GRANOLA wins in 6 out of 10 nutrient categories
OATMEAL + SPROUTED QUINOA: 3
vs
ADDICTION GRANOLA: 6
(1 ties)
Overview
| Nutrient | OATMEAL + SPROUTED QUINOA | ADDICTION GRANOLA | Winner |
|---|---|---|---|
| Calories | 102 cal | 455 cal | |
| Protein | 2.3 g | 9.1 g | |
| Carbs | 16.4 g | 60 g | |
| Fat | 3.1 g | 20 g | |
| Fiber | 2.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL + SPROUTED QUINOA | ADDICTION GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | OATMEAL + SPROUTED QUINOA | ADDICTION GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 164 MG |