OATMEAL SOFT COOKIES vs ELEGANT DESSERTS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL SOFT COOKIES wins in 5 out of 11 nutrient categories
OATMEAL SOFT COOKIES: 5
vs
ELEGANT DESSERTS: 4
(2 ties)
Overview
| Nutrient | OATMEAL SOFT COOKIES | ELEGANT DESSERTS | Winner |
|---|---|---|---|
| Calories | 440 cal | 317 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 68 g | 34.5 g | |
| Fat | 16 g | 17.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT COOKIES | ELEGANT DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL SOFT COOKIES | ELEGANT DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 69 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 340 MG | 69 MG |