OATMEAL RAISIN COOKIES vs MAPLE FUDGE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
MAPLE FUDGE: 4
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | MAPLE FUDGE | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 20 g | 15 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | MAPLE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 90 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 233 MG | 70 MG | |
| Sodium, Na | 233 MG | 167 MG |