OATMEAL RAISIN COOKIE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
OATMEAL RAISIN COOKIE MIX: 2
vs
COMPLETE PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 359 cal | |
| Protein | 12 g | 7.7 g | |
| Carbs | 72 g | 69.2 g | |
| Fat | 6 g | 3.9 g | |
| Fiber | 8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 256 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Sodium, Na | 280 MG | 1,205 MG |