OATMEAL MIX-INS vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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PURE MAPLE SYRUP wins in 2 out of 10 nutrient categories
OATMEAL MIX-INS: 0
vs
PURE MAPLE SYRUP: 2
(8 ties)
Overview
| Nutrient | OATMEAL MIX-INS | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.8 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL MIX-INS | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |