OATMEAL LIGHT STYLE BREAD vs MUESLI BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL LIGHT STYLE BREAD wins in 8 out of 16 nutrient categories
OATMEAL LIGHT STYLE BREAD: 8
vs
MUESLI BREAD: 5
(3 ties)
Overview
| Nutrient | OATMEAL LIGHT STYLE BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 233 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 49.1 g | 35 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL LIGHT STYLE BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL LIGHT STYLE BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 456 MG | 400 MG |