OATMEAL CREME PIE vs KEDEM
Nutrition comparison per 100 g serving
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KEDEM wins in 4 out of 10 nutrient categories
OATMEAL CREME PIE: 3
vs
KEDEM: 4
(3 ties)
Overview
| Nutrient | OATMEAL CREME PIE | KEDEM | Winner |
|---|---|---|---|
| Calories | 437 cal | 400 cal | |
| Protein | 2.8 g | 6.3 g | |
| Carbs | 70.4 g | 75 g | |
| Fat | 15.5 g | 12.5 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREME PIE | KEDEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CREME PIE | KEDEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 423 MG | 362 MG |