OATMEAL COOKIES vs CHIP BROOKIES
Nutrition comparison per 100 g serving
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CHIP BROOKIES wins in 6 out of 11 nutrient categories
OATMEAL COOKIES: 3
vs
CHIP BROOKIES: 6
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | CHIP BROOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 388 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 67.9 g | 54.1 g | |
| Fat | 16.1 g | 17.7 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | CHIP BROOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CHIP BROOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 89 MG | 199 MG | |
| Sodium, Na | 446 MG | 165 MG |