OATMEAL COOKIES vs GRANOLA MINIS

Nutrition comparison per 100 g serving

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GRANOLA MINIS wins in 8 out of 12 nutrient categories

OATMEAL COOKIES: 2 vs GRANOLA MINIS: 8 (2 ties)

Overview

Nutrient	OATMEAL COOKIES	GRANOLA MINIS	Winner
Calories	500 cal	417 cal
Protein	4.6 g	8.3 g
Carbs	59.1 g	58.3 g
Fat	27.3 g	16.7 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL COOKIES	GRANOLA MINIS	Winner
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	1.7 MG
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	OATMEAL COOKIES	GRANOLA MINIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	3 MG
Sodium, Na	68 MG	0 MG

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