OATMEAL COOKIES vs CANDY CANE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CANDY CANE COOKIES wins in 5 out of 10 nutrient categories
OATMEAL COOKIES: 2
vs
CANDY CANE COOKIES: 5
(3 ties)
Overview
| Nutrient | OATMEAL COOKIES | CANDY CANE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 59.1 g | 66.7 g | |
| Fat | 27.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | CANDY CANE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CANDY CANE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Sodium, Na | 68 MG | 190 MG |