OATMEAL COOKIE vs CB'S NUTS

Nutrition comparison per 100 g serving

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CB'S NUTS wins in 5 out of 10 nutrient categories

OATMEAL COOKIE: 3 vs CB'S NUTS: 5 (2 ties)

Overview

Nutrient	OATMEAL COOKIE	CB'S NUTS	Winner
Calories	607 cal	588 cal
Protein	14.3 g	25 g
Carbs	28.6 g	18.8 g
Fat	53.6 g	50 g
Fiber	7.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL COOKIE	CB'S NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OATMEAL COOKIE	CB'S NUTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	0 MG	16 MG

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