OATMEAL CHOCOLATE CHUNK BAR vs LEAN PROTEIN & FIBER BARS

Nutrition comparison per 100 g serving

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LEAN PROTEIN & FIBER BARS wins in 13 out of 18 nutrient categories

OATMEAL CHOCOLATE CHUNK BAR: 2 vs LEAN PROTEIN & FIBER BARS: 13 (3 ties)

Overview

Nutrient	OATMEAL CHOCOLATE CHUNK BAR	LEAN PROTEIN & FIBER BARS	Winner
Calories	450 cal	375 cal
Protein	25 g	25 g	Tie
Carbs	45 g	50 g
Fat	20 g	11.3 g
Fiber	2.5 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL CHOCOLATE CHUNK BAR	LEAN PROTEIN & FIBER BARS	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.5 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	OATMEAL CHOCOLATE CHUNK BAR	LEAN PROTEIN & FIBER BARS
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2.7 MG
Magnesium, Mg	0 MG	150 MG
Potassium, K	200 MG	0 MG
Sodium, Na	375 MG	550 MG

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