OATMEAL CHOCOLATE CHIP BAR vs ORIGINAL OAT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATMEAL CHOCOLATE CHIP BAR: 4
vs
ORIGINAL OAT BAR: 4
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP BAR | ORIGINAL OAT BAR | Winner |
|---|---|---|---|
| Calories | 408 cal | 395 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 66.2 g | 62.8 g | |
| Fat | 12.7 g | 14.0 g | |
| Fiber | 4.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP BAR | ORIGINAL OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP BAR | ORIGINAL OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 338 MG | 163 MG |