OATMEAL CHIP COOKIE vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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OATMEAL CHIP COOKIE wins in 7 out of 11 nutrient categories
OATMEAL CHIP COOKIE: 7
vs
DECORATED COOKIE: 2
(2 ties)
Overview
| Nutrient | OATMEAL CHIP COOKIE | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 491 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 63.5 g | 70.2 g | |
| Fat | 18.8 g | 22.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHIP COOKIE | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHIP COOKIE | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 306 MG | 351 MG |