OATMEAL BREAD vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

OATMEAL BREAD wins in 8 out of 14 nutrient categories

OATMEAL BREAD: 8 vs CINNAMON RAISIN BAGELS: 3 (3 ties)

Overview

Nutrient	OATMEAL BREAD	CINNAMON RAISIN BAGELS	Winner
Calories	250 cal	274 cal
Protein	10 g	8.4 g
Carbs	45 g	55.8 g
Fat	2.5 g	2.6 g
Fiber	7.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	CINNAMON RAISIN BAGELS	Winner
Niacin	3 MG	0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OATMEAL BREAD	CINNAMON RAISIN BAGELS
Calcium, Ca	250 MG	87 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	0 MG	108 MG
Sodium, Na	425 MG	411 MG

Ad 728x90