OATMEAL BREAD vs SPECIAL RECIPE SLIDERS BUNS

Nutrition comparison per 100 g serving

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SPECIAL RECIPE SLIDERS BUNS wins in 9 out of 14 nutrient categories

OATMEAL BREAD: 4 vs SPECIAL RECIPE SLIDERS BUNS: 9 (1 ties)

Overview

Nutrient	OATMEAL BREAD	SPECIAL RECIPE SLIDERS BUNS	Winner
Calories	256 cal	257 cal
Protein	9.3 g	0 g
Carbs	51.2 g	48.6 g
Fat	3.5 g	4.3 g
Fiber	2.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	SPECIAL RECIPE SLIDERS BUNS
Folate, total	0 UG	98 UG
Niacin	0 MG	6.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	OATMEAL BREAD	SPECIAL RECIPE SLIDERS BUNS
Calcium, Ca	47 MG	100 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	116 MG	80 MG
Sodium, Na	419 MG	514 MG

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