OATMEAL BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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OATMEAL BREAD wins in 7 out of 13 nutrient categories
OATMEAL BREAD: 7
vs
ENRICHED HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | OATMEAL BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 3.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 419 MG | 605 MG |