OATMEAL BREAD vs CINNAMON RAISIN

Nutrition comparison per 100 g serving

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CINNAMON RAISIN wins in 6 out of 13 nutrient categories

OATMEAL BREAD: 5 vs CINNAMON RAISIN: 6 (2 ties)

Overview

Nutrient	OATMEAL BREAD	CINNAMON RAISIN	Winner
Calories	279 cal	247 cal
Protein	9.3 g	7.4 g
Carbs	48.8 g	54.3 g
Fat	3.5 g	0.6 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OATMEAL BREAD	CINNAMON RAISIN
Calcium, Ca	0 MG	99 MG
Iron, Fe	2.5 MG	3.3 MG
Sodium, Na	419 MG	432 MG

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