OATMEAL BAR vs FRESH BAKED SUGARED COOKIE - HEART
Nutrition comparison per 100 g serving
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OATMEAL BAR wins in 7 out of 10 nutrient categories
OATMEAL BAR: 7
vs
FRESH BAKED SUGARED COOKIE - HEART: 2
(1 ties)
Overview
| Nutrient | OATMEAL BAR | FRESH BAKED SUGARED COOKIE - HEART | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 63 g | 64.5 g | |
| Fat | 16 g | 19.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL BAR | FRESH BAKED SUGARED COOKIE - HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | OATMEAL BAR | FRESH BAKED SUGARED COOKIE - HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 280 MG | 355 MG |