OAT SMOOTHIE vs DANNON
Nutrition comparison per 100 g serving
Ad 468x60
OAT SMOOTHIE wins in 5 out of 11 nutrient categories
OAT SMOOTHIE: 5
vs
DANNON: 4
(2 ties)
Overview
| Nutrient | OAT SMOOTHIE | DANNON | Winner |
|---|---|---|---|
| Calories | 71 cal | 72 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 9.2 g | 14.5 g | |
| Fat | 2.9 g | 0.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT SMOOTHIE | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT SMOOTHIE | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 97 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 40 MG | 39 MG |