OAT MUFFINS vs HUSHPUPPIES
Nutrition comparison per 100 g serving
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OAT MUFFINS wins in 7 out of 10 nutrient categories
OAT MUFFINS: 7
vs
HUSHPUPPIES: 2
(1 ties)
Overview
| Nutrient | OAT MUFFINS | HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 274 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 43.9 g | 40.3 g | |
| Fat | 3.5 g | 11.3 g | |
| Fiber | 5.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MUFFINS | HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OAT MUFFINS | HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 316 MG | 903 MG |